First Time Yogi

First Time Do not sweat this, do not email or call us with the same five questions that I thoughtfully wrote out for you below, All you need to do is look at schedule page and just show up at Yoga for the People Inc., 1057 W Belmont Ave. Chicago, IL 60657. If you prefer […]

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Welcome Home to the New Arrest Me

Arrest Me gave way to a greater level of existance, please visit fire Yoga Chicago for your industry news, whatever that may be. Inmotionyoga.com is now part of a conglomerate of yoga and fitness goodness launching July 15th. I will be spending the week editing and adding information on what is in this blog already. […]

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Ray Florio Contact Information

Ray Florio is the health consultant whom wrote the article, he can be contacted at ray@holisticselfgenesis.com. I ran into Ray  in Tempe AZ while I was in my training at Inner Vision Yoga. Ray is a presence of high energy mentally and physically  and an expert in his field.

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Yoga Diet

Article on Nutrition with an opinion of the best yoga diet written for and edited by Arrest Me. Written by Ray Florio, Health editor for Jetset Magazine and Private Health Consultant. In Motion Yoga supports proper nutrition. Following the tips below will heighten your yoga practice. It is a good guide to take into consideration […]

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About

About About “Arrest Me” / Posted on 2nd Revised on the 3rd of July. Is a place where I can talk shit on another level about social change, small business ownership, peoples rights, the system or whatever comes my way. I tell things how I see it with a bit of an eccentric attitude. The […]

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